Fitness Together Wilmington

At 54 years old, I had gained weight and I didn’t feel strong. I decided to do something about it and get back in shape! I Googled “fitness” and discovered Fitness Together. Their private, one-on-one training sessions looked like just what I needed to get me motivated and keep my accountable.
When I first met my [...]

Several years ago, I sustained injuries to my spine. Although I had great success with rehabilitation under the guidance of physical therapists, when my physical therapy ended, I was concerned about working out on my own.  I was afraid of reinjuring my back and unsure about what I could and could not do safely.  I [...]

Have the FT trainers gone wild?  Why are we featuring a photo of a cupcake on our blog?  Cupcakes are allowed on special occasions, and this one is an occasion worth celebrating!  Read the letter we recently received from a former FT client:
 This week marks the one-year anniversary of when I first walked into your gym fat [...]

Fitness Together client Jeff Wright calls racing his ‘hobby’, but don’t be fooled by his modest choice of words.  The Carl B. Brown Distinguished Professor of Marine Science at UNC-W, Wright leads a research group searching for new pharmaceuticals from the ocean and teaches organic chemistry and a graduate course in Oceans and Human Health.  [...]

Body Fat: 14% down to 8%
Waist Size: 35.5” down to 30”
Strength: Increased 48%

“With the guidance of my personal trainer, I’ve reached a level of fitness and health never before possible on my own!”

Body Fat: 21% down to 18%
Inches lost: 6”
Flexibility: improved by 3.5”
Strength: increased up to 35%

“I’m more toned, leaner and stronger than I’ve been in over twenty years thanks to my private personal training at Fitness Together!”

I was thinking about getting back in shape, when I received a marketing letter from Fitness Together that offered a complimentary physical fitness assessment and two free personal training sessions. Although I normally toss solicitations with my other junk mail, for some reason I saved that letter.
I ignored the letter for a few weeks, and [...]

I’ve been a Fitness Together client for the past 8 years. When I started personal training, my goal was to stay fit, something that isn’t easy with my lifestyle. My job requires me to travel frequently. Spending so much time in airports and hotels poses challenges when it comes to making healthy eating choices and [...]

Last year, I decided it was time to drop a few pounds and get into better shape. I conducted an online search for personal fitness trainers, and interviewed three different trainers. Fitness Together stood out as the place where I would get a complete customized program tailored to my personal needs and goals. I really [...]

I was looking to get back in shape and considering a personal trainer when I received a flier advertising Fitness Together. The promotion offered two free training sessions, so I decided to give it a try. In just two sessions, I could see that working with a trainer in [...]