Recently, Fitness Together celebrated a client appreciation night for our clients, trainers, friends and family. We all gathered at Ann’s house for an evening of fun, food, and laughter! Ann has been working out with FT for over a year, and it was her idea to celebrate achieving her fitness goals with her trainers and [...]
Archive for the ‘Fitness’ Category
New Milestones – 5K/10K
First I have to CONGRATULATE all of the FT clients and friends who finished our recent 5K/10K race and pushed themselves further than what they thought they could.
I thought it would be fun get clients and friends to compete in this 5K/10K race about a month ago. Being in the fitness world I have realized [...]
Top 100 Reasons to Exercise!
From a trainers point of view! Many people have said to me “I know exercise is good for me but it is just so hard to find time and energy to do it”. So what I have done was compiled a list of reasons that one should exercise and some of the benefits of putting [...]
